Mental Health Resources

Social media toolkit from NAMI you can use to to share the NAMI Teen & Young Adult HelpLine with friends, family, colleagues, and organizations.

The Jed Foundation offers seven ways to have a more positive experience using social media.

National organization providing 24/7/365 crisis intervention and suicide prevention services to LGBTQ teens and young adults. Programs include: direct crisis services, peer support, advocacy, research, and education and public awareness.

Information about mental health including: warning signs, suggested tips, and additional resources. The information is for the general public, health care providers, policymakers, schools and communities. Website is run by the U.S. Department of Health and Human Services and provides info collected from a variety of government sources.

The Office of the U.S. Surgeon General shares the current evidence on the impacts of social media on the mental health of children and adolescents and outlines immediate steps to take to mitigate the risk of harm.

Free digital thematic teaching tools designed to help young people find their center, address their trauma, and cultivate peace within themselves.

Learn how to recognize unhealthy thinking patterns in children and how to reduce their intensity.

NYC Well is New York City’s free, confidential support, crisis intervention, and information and referral service for anyone seeking help for mental health and/or substance misuse concerns, available 24/7/365. Interpreters are available for 200+ languages via call or text.

The Teen and Young Adult (TYA) HelpLine from The National Alliance on Mental Illness (NAMI) is a free, nationwide teen and young adult peer-support service providing information, resource referrals, and support to teens and young adults who have a mental health condition or may not have a condition but may still be going through a […]

Free and confidential resources that can help people connect with a skilled, trained mental health professional.

BEAM offers a Black Virtual Wellness Directory. Enter your home state and find a Virtual Black therapist, doula, yoga teacher, mediator and much more.

BEAM is a national training, movement building, and grant making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities. Click here for access to their affirmation journal prompts to help you on your wellness journey!